Testimonials:

YOGA for the Mind, Body & Soul

954.348.0939

Some of my amazing Yoga students

share their personal views

on how yoga has enhanced their lives...

"Yoga is a transformative process that helps you disconnect from the daily stresses of daily life, and embrace the interrelationship of mind, body and soul.

I have been a yoga student for over 10 years and Rocki is one of the most phenomenal teachers I have ever encountered.  Her gentle, encouraging spirit coupled with words of wisdom during the sessions will help you feel immediate, positive results.  If you are ready to experience the meaning of inner peace, then take a time out to spend with Yoga Babe"                                                                                --- Marla

"I wandered into your yoga class mainly because I thought it would be a good way to stretch. I'm so grateful that our paths have crossed. I always leave your class with such a positive outlook."                                                                                                                                --- Nancy 

"In my 27 years of life, I've never been involved in physical activities, except that one-and-a-half year of required gym in high school.  I've been practicing yoga for almost six months now and my body has never felt this good.  It was intimidating at first because I've never been flexible.

But I've kept at it and I've seen improvements.

For me, Rocki's class is much more than the physical. I like what I gain from yoga both mentally and physically, and being able to work with the resistance that comes from my own body and mind.  I enjoy the insights of the art of yoga that Rocki teaches us as well.  I couldn't go back to not practicing yoga ever."

--- Ana Gonzalez

Rocki is one of the very best yoga instructors I've ever had. Her warmth, energy, enthusiasm and encouraging attitude are boundless. Anyone from beginner to master level will benefit from her classes. I can't recommend her enough.--- Richard

"I started yoga after a broken leg (left tibia 1.5" diagonal fracture at ankle crosslink) of January 2006.  I gained 11 lbs in 6 weeks because of immobility. The physical therapy received was so excellent, that I lost 13 lbs in 2 1/2 months.  This motivated me to lose an addtional 27 lbs within 6 more months.  I had lost the weight, but my skin was flabby.  I asked my friend, Rayann, "What do I do about all this loose skin in my arms and stomach?" Her answer, "It's my yoga girl!"  I questioned her, "How will sitting down and chanting help my flabs?"  "You need to definitely start yoga, it is nothing close to what you think it is."

That day I was sold.  I was a real estate Salesperson and Investor who lost many properties during the crash (2006-present) , I can honestly say my sanity is intact because of Yoga.  My "joie de vivre" is a biproduct of yoga.

Yoga has helped me change my diet.  I am now a Vegeterian.  Yoga has helped me find my spiritual faith.  Yoga is my life.  I love yoga passionately!  I smile because I'm happy!"

---Shirley G.

I tried Yoga once many years ago and I just couldn't connect with it until I happened to join one of Rocki's class  in Miramar, FL.  It was kind of life changing in a way. I absolutely love her Yoga classes. She is so awesome in so many ways. She's inspirational, thought provoking. I've learned to quiet my mind and to be more mindful about my body and to honor myself. It is a journey, alright. But one that I am happy to be on. Being a beginner, I have no shame since I can't keep up with the more experienced Yogi's and I can't wait to take her class each week. If I could I would urge you to just try one of her classes, I sincerely recommend her. I feel it would change every one's life. Just give her a try, I swear you won't regret it.

Sincerely,

Barbara Wirks